BACK ON TRACK

Today I kinda started doing my routines I used to before: mindful eating, yoga and just a little bit of meditation & journaling. It feels really good. Today’s yoga, that I did almost after one week break was kinda challenging. I felt every muscle even doing the downward facing dog. Feels so amazing now, can’t wait to do day 19th tomorrow! Only one not a … Continue reading BACK ON TRACK

HARMONY

Hello Monday, the new week starts again! Well, the end of the week was kinda hectic as it shows the lack of updates here haha.  On Thursday I had friend weekly meeting and we went to the new pizza place. It was my first time tasting sweet, dessert type pizza and it was one of the best things I have ever tasted! Pizza with nutella … Continue reading HARMONY

CONFIDENCE

Feels like the day is gone in a blink. Well, today was kinda an unusual day: I did yoga twice, haha. One in the early day time, from my 30 day yoga challenge, 3rd day- check and then in the evening I had 2 hours long yoga class. I really felt this confidence boost today and it was amazing. Working out, eating healthy food really … Continue reading CONFIDENCE